Not enough time to eat it all...............

The more I read and talk to people, the more I realise that there is not one cure for cancer. There are hundreds�������..

To break it down,  there are some fundamental ways of curing cancer and of course avoiding it.

I see cancer like a red traffic light ( although I have been known to jump lights������ there was no traffic at the time��..), the red light signifies is the body saying �Stop�,  � Stop the abuse on the body�, �Stop ignoring the warning signs�, �Stop the poisoning of the body�. It is a  physical, psychological,  emotional, mental ( dare I say spiritual) �Stop sign�.

To cure cancer, ( I am referring to alternative treatment and am not referring to the �Chemo train�), the body needs to rebalanced, on all levels, physical, psychological, emotional, mental and spiritual.  ( I would add here, that anyone who knows me just a little bit, is likely to either have just fallen of his / her chair laughing or they might think that I am officially losing the plot!!)  Me talking about the Spirit!

The �easy win� is my diet, I am back on, after 10days of �unhealthy� and fun eating and drinking. Hard initially, but fine now. One of the main objectives is to detox the body. In the past, I had thought, not drinking wine for a couple of days, was a great detox for my body���� clearly that was wrong.  The �Toxins� are the enemy.

I was not aware that even long term stress and negative emotional trauma can produce toxins in our body.

I had been reading about the amazing health benefits of TUMERIC, amongst which research suggests that apart from fighting inflammation, help in controlling blood sugar levels  and many other benefits, it also helps in fighting existing cancer cells.

Narelle, a lovely lady, who is my kind of woman, gave me a large jar of Turmerix yesterday, which was so kind and I really appreciate it. So for now, I will have to pretend that I am eating a curry every night. It definitely does not work well with muesli, believe me! Great with turkey or fish and chicken of course. I stopped eating chicken, after seeing the most horrendous �undercover� video on what happens in some of the chicken farms in Spain.  Particularly when I look at my chicks, ( I am turning into the mad woman on a mountain clearly), who I believe to be bright intelligent birds. But, anyone who eats chicken, can add Tumeric easily, chicken curry of sorts!

Furthermore, I now have 2% Quark with Linseed oil. Trust me, a great mixture to give to anyone you don�t like. It is only acceptable if you add, nuts, honey, fruit, then it becomes quite acceptable. The Linseed oil is based on Dr. Johanna Budwig� reaseach.

Why Turmeric is the "Perfect Painkiller" and Fights Inflammation Turmeric has been proven to reduce or eliminate pain better than leading prescription medications. 1 A 2004 study published in the journal Oncogene 2 found that components of turmeric were effective alternatives to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, naproxen and diclofenac, to name a few. The reason is because turmeric doesn�t just fight pain and inflammation, it does so much more. How can one little root do so much? Most researchers agree that the turmeric�s profound healing abilities can be traced to its powerful anti-inflammatory action. Full-spectrum turmeric (as opposed to an isolated curcumin extract) is especially effective because it operates by both mechanisms of anti-inflammatory action. Most inflammatory foods, working in one of the following ways... 1. They neutralize inflammation causing free radicals in the body with a flood of antioxidants or 2. They stop the body from producing the chemicals that initiate inflammation in the first place (this is how aspirin and OTC pain meds work) What is unique about turmeric is that it combats inflammation through both of these mechanisms.... simultaneously! Its multi-pronged approach allows it to work wonders for aches, pains, and arthritis (by stopping inflammation at the source), while also strongly supporting the immune system with antioxidants. And because nearly all diseases and ailments can be traced back to inflammation and oxidative stress�it seem like there�s almost nothing that turmeric can�t heal. But not all forms of turmeric are created equal� Most of the turmeric supplements you see in stores come in the form of encapsulated powders. The truth is with turmeric powder you may be getting very little actual benefit. Turmeric powder has a fairly low bioavailability (meaning that a good portion of it isn�t properly absorbed by your body), it often isn�t very fresh, and it�s sometimes made with harsh processes that can destroy or degrade turmeric�s healthful components. Because turmeric is hard to absorb, it must be formulated in a certain way allowing the body to absorb and utilize its entire spectrum of nutrients. References:1. Analgesic Efficacy and Safety of Curcuminoids in Clinical Practice: A Systematic Review and Meta-Analysis of Randomized Controlled Trials: Pain Med. 2015 Dec 14. Epub 2015 Dec 14. PMID: 268142592. Green Med Info: http://www.greenmedinfo.com/blog/science-confirms-turmeric-effective-14-drugs 3. Zingiberaceae extracts for pain: a systematic review and meta-analysis: Nutr J. 2015 ;14:50. Epub 2015 May 14. PMID: 25972154